Category Wellbeing

Managing Stress – Mental Health Awareness Week

POSTED BY : DIGITAL.LORATORS This week is Mental Health Awareness Week and although it’s much different to previous years, many elements are also the same. The current global situation lends itself to a perfect storm of negative mental health –…

How to Handle Rainy Days & Snow Days

Severe adverse weather conditions in the UK are uncommon but when they do occur it can seem as if the country comes to a stand still. But with improving internet access and an array of cloud services available, most service…

Resilience Culture amongst your workforce

Guest Post Article from Business Coach, Vicky Kelly – Butterfly Effect Coaching There is a lot of talk in society at the moment about Mental Health.  It’s great that there is not the same stigma around it that there used…