What is Cyber Hygiene?

The term “Cyber Hygiene” appears in several guidelines and regulations including NIS 2 (the Network and Information Systems Directive) but what exactly is cyber hygiene, and why is it so important?

What is Cyber Hygiene?

Cyber hygiene forms part of your overall cyber security programme and refers to a set of routine practices and behaviours that individuals and organisations adopt to ensure the security of their digital environments. Much like personal hygiene protects your physical health, cyber hygiene safeguards your digital life from threats such as malware, data breaches, and unauthorised access.

Why is Cyber Hygiene Important?

Embedding Cyber Hygiene habits into an organisation brings many benefits, including:

Reducing the Risk of Data Breaches

Poor cyber hygiene can leave vulnerabilities that hackers can exploit. Simple mistakes, like using weak passwords or ignoring software updates, can lead to significant breaches.

Compliance with Standards

Maintaining good cyber hygiene helps organisations meet requirements such as ISO 27001 for Information Security Management Systems or the UK General Data Protection Regulation (UK GDPR).

Reduced Downtime

Proactively maintaining your digital environment reduces the likelihood of malware infections or system failures, saving time and resources.

Building Trust

Customers and stakeholders are more likely to trust organisations that demonstrate robust cyber practices.

Core Elements of Cyber Hygiene

Cyber Hygiene is not explicitly defined, however core elements may include:

  • Strong Password Management.
  • Regular Software Updates.
  • Backup Strategy.
  • Network Security Measures.
  • *Awareness and Training.
  • Device Maintenance.

Cyber Hygiene and ISO 27001

If you would like assistance implementing a cyber hygiene programme, or need support aligning with standards like ISO 27001: Get in touch to learn how we can help secure your digital future.

Hayden Clark
Hayden Clark
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